Cooking And Gardening For Young Children.
Cooking And Gardening For Young Children.
| Best way to get kids eating healthier | Details | |
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| My 8yr old daughter is a pretty good eater, but I was wondering if anyone had any tips on convincing them to eat more fruit and veg | 01/10/2009 09:54:00 by john080480 |
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| Hi John,
I found getting mine cooking was the best way to get them eating it. There are some good recipes for your daughter's age group on the Food A Fact Of Life website with videos to follow: http://www.foodafactoflife.org.uk/site.aspx?siteId=15&t=2 We also use this wall chart http://www.netmums.com/food/5_a_day.327/#chart printed off on the fridge. We have one for everyone including the grown ups and the kids fill theirs in. They can get quite competitive sometimes and it sometime makes me realise I haven't had my 5 either if I have had a busy day! Hope that helps? |
01/10/2009 10:22:00 by SallyBT |
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i know that i hated food but now we get my sister to eat because we say these things cauliflower - white tree brocclie - tree brussels - little cabbage cabbage - brain bannana - phone hope this helps you to solve your problamo sarah 101 |
01/02/2010 18:01:00 by sarah |
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