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Cooking And Gardening For Young Children.

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These pages are a mixture of our own resources, and those we have found from other people and organisations. Some resources here have been provided by practitioners and parents who have tried and tested them, but you will have to assess for yourself the benefits for your own children and whether it will meet the guidelines you are working with.

Some resources are created by food industries. While they are not allowed to promote intentionally inaccurate information, they will naturally wish to promote their product as the most important part of the diet. However some of the resources they provide are very good when used in context. Wherever I am aware that a resource is industry sponsored I will say so, and you can exercise your common sense in evaluating it.


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Crispy Breaded Cauliflower

09/06/2011 10:44:00

Crispy Breaded Cauliflower

I found this recipe on a cool site for kids called
Root4Kids which encourages children to get growing across America. I've put some further information about the site in the websites section.
This particular recipe was given to the site by dietitian Heidi McIndoo.

If your kids like crispy everything this is a great way to get them to enjoy the taste of cauliflower, which not everyone gets straight away. It is oven baked rather than fried, so is a healthy way to provide that crunch.

Although the recipe is written for parents, there is nothing in the recipe which young children cannot assist with or do for themselves, so it's a good all rounder.



To read the full recipe click here.