Instructions for kids' activities are always in purple boxes.

This pear and coconut milkshake is a great recipe for helping children to sample pears in a different way, and is easy for children to make.
Pears can be a tricky food for children to get to like, because they can be very variable in texture. If that is true for your child, then this Pear and Coconut Milkshake is a great recipe to get children to appreciate the sweetness and fragrance of a pear without the texture issues of a whole pear coming in to play.
Image of two rows of pears on a white background, this is to illustrate different types and shapes of pears as part of a blog about making pear and coconut milkshake with kids

Why children often don't like pears

Because pears are one of those fruits which stay very firm right up until they ripen. Then when they ripen they go soft very quickly, so they are usually shipped when still very firm. Many of the varieties are therefore crisp but not sweet at that point. 

A lot of children eat pears in the free fruit scheme at school and find them to be too hard and quite bland.

But when they are overripe they can find them too grainy and the contrast between the soft flesh and the leathery skin too much.

However it's worth persevering with trying pears because a perfectly ripe pear, the juice running down your chin, is a genuinely glorious thing. So it's a shame when children never find out that they can like pears after all.

Image of a girl staring intently at a pear which she has taken a big bite from, this is part of a blog about making pear and coconut milkshake with kids

Why this recipe works

This recipe is great if you have pears that are lovely and sweet but you know have got too soft for your child to like the texture.

They do need to be ripe for this to work well. You can keep coconut milk in the cupboard for when you have overripe fruit and this recipe can be reused for most ripe fruit. This recipe is so creamy.

Image of two children’s chins showing they are drinking from a milkshake in the middle with straws, this is part of a blog about making pear and coconut milkshake with kids

A note on equipment

You will need a blender for this recipe.

If you don't have one, the only way to make it is to either have the pears super ripe, or to poach them a little in a microwave or pan until they are really soft and mash them really really well.

If you need to do it that way, we recommend peeling them first, as the peel is hard to mash small enough to stop it being noticed in the milkshake.

Ingredients (makes about 2 portions)

Two ripe sweet pears

Half a can (approx 200ml) coconut milk 

1 teaspoon vanilla extract


Optional extras:

1 teaspoon maple syrup to taste depending on the pears

Ice cubes if you want it cold and a bit fast-food-shake textured 

Milk (or plant milk) if you like it thinner texture, not if you like it thick

Half teaspoon of ground ginger


Equipment

Blender

Cutting board and child-safe knife for cutting up pears, optional teaspoon for removing cores depending on child's skill

If the pears have thick furry skins you may want a peeler

Tin opener for coconut milk. Recommend jug and spoon or small whisk to mix it

Instructions for children: Peeling the pears

Get your pears ready.

First check the skin - if they have really thick skins and you think they might give you lots of flecky bits in your milkshake, then you can peel them. Sometimes they are not thick and furry, you can then try to keep them because they have lots of goodness and fibre in them.

Maybe you're not sure? Peel a little bit and give it a chew. If you can bite straight through it and it isn't chewy and furry, you can probably keep it!

If you want to peel them, use your peeler to safely take most of the skin off. You don't need to take all of it off, just most of it.

Ask a grown up to help you use the peeler safely. Peel away from your hand. Use a board to make it safe.

Here is a good video showing you how to peel safely. You can peel a pear like the carrot or like the apple, depending on how much practice you have had.

Cutting the pear

Next cut up your pear for the blender. Your pear should be soft for this recipe so you don't need a super sharp knife. If any bits are tricky, ask for help.

Chop the stem off the top. Cut the bottom off. Then it will stand up on the board. You can carefully cut it down the middle. If it is slippy ask an adult to help you keep it still while you slice it down. It might get a little tough near the fat part because the core and seeds are a bit harder. A grown up can help with that part if it's tricky.

When you have two halves, lay them flat on the board. Cut them down the middle again. You will now have four long strips.

Cut the seedy core bits out of each half. If you find it difficult using a knife, you might find it easier to use a spoon and scoop out the core bits.

Your pear is now ready for the blender! Pop it all in!

Image of a hand slicing a very soft peeled pear, this is part of a blog about making pear and coconut milkshake with kids

Adding the other ingredients

Coconut milk - open the can carefully with a grown up - can edges can be sharp. Pour the contents into a jug. A lot of the time there is a thick solid layer on top and then watery stuff underneath. This is ok. Just pour carefully so the thick stuff doesn't pop out in one go and cover you in the water.

With a spoon or small whisk, mix it all together.

You need to add around half of the coconut milk to your blender. Pour the other half into a container and put it in the fridge to use for something else.

Measure a teaspoon of vanilla extract and add it to the blender.

If you want it to be icy and slushy, add 6-8 ice cubes to the blender.

Image of a blender with chopped pears in it ready to blend, this is part of a blog about making pear and coconut milkshake with kids

Blend it!

Make sure the lid is on the blender properly - you don't want it all over the ceiling!

When it is all smooth, pour a little bit in to a glass. Taste it.

Is it too thick? Add a bit of milk.

Is it sweet enough? If your pears weren't very sweet, add a spoon of maple syrup.

If it is too cool and creamy tasting and you want it more flavourful, you can add half a teaspoon of ground ginger, this will give it a warm little kick.

Try different versions and see which one you like best!

If you don't like a coconut taste, you can make this with any milk you like. 

Here is a video of a version using milk and sugar from Pinks Kitchen where you can see the cutting into four strips.

Don't have children cut the core out with a big knife though! They can lay it on the board to cut out the core and use a spoon.

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